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21 Kapellgasse
Luzern, LU, 6004

041 541 50 75

Active Seniors

Being active into old age, that's what everybody wants. However, poor posture, limited range of motion and chronic pain are all too often accepted as a normal aging process. That does not have to be! The Pilates Studio Lucerne will gladly help you to stay active and fit into old age!

Being active into old age, that's what everybody wants. However, poor posture, limited range of motion and chronic pain are all too often accepted as a normal aging process. That does not have to be! The Pilates Studio Lucerne will gladly help you to stay active and fit into old age!

  • strengthens both the body awareness, as well as the self-confidence

  • improves balance and coordination

  • strengthens muscles and joints

  • increases the energy level and refreshes the spirit

  • actively prevents injuries