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21 Kapellgasse
Luzern, LU, 6004

041 541 50 75

Teacher Trainings

Advanced program: Reformer
Jun
9
to Jun 11

Advanced program: Reformer

Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.

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Advanced Matwork-AM
Jun
13
10:00 AM10:00

Advanced Matwork-AM

This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

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