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21 Kapellgasse
Luzern, LU, 6004

041 541 50 75

STOTT Pilates Workshop with Wayne Seeto

Events

STOTT Pilates Workshop with Wayne Seeto

  • Pilates Studio Luzern 21 Kapellgasse Luzern, LU, 6004 Switzerland

STOTT PILATES® Optimization of the Lumbo-Pelvic Region: Part A & B

This two-part lecture/demo, developed by the MERRITHEW™ team, explores the anatomy and biomechanics involved in a normal healthy functioning lumbo-pelvic region then applies these fundamentals in an effort to optimize function.

Part A – Form & Function

This covers the functional anatomy and therapeutic foundational concepts within the context of the lumbar spine, the pelvis, the hip and all associated musculature.

Part B – Programming & Application of STOTT PILATES Exercises

This applies the theory learned in part A and attempts to identify programming priorities and determine appropriate exercises designed to optimize the function of the lumbo-pelvic region.

Hosting Center: Pilates Studio Luzern

Pilates Studio Luzern
Kapellgasse 21
6004 Luzern

041 541 50 75
pilates.luzern@bluewin.ch