What IS ZEN•GA™?
ZEN•GA™ is a unique blend of Yoga, STOTT PILATES® and dance. This innovative fusion promotes smooth and three dimensional movement. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body.
The revolutionary equipment, V2 Max Plus™ Reformer® and Vinyasa Triangle™ are used to enhance body awareness and stability.
™ / ® Trademark or registered trademark of Merrithew Corporation