Halo® Training

A versatile training program and tool that promotes functional strength and stability for everybody — from post-rehab to elite athletes.

Halo Training is a multi-functional and three-dimensional exercise program that incorporates the science of core-integrated bodyweight training with the use of the Halo Trainer. The program teaches exercises that follow unique progressions or regressions designed to increase functional strength and stability for a client at any level of condition from rehab through to athletic performance training.